PROMOTION Alderley Pilates ALDERLEY \PILATES he newly refurbished Alderley Pilates studio was officially opened by Esther McVey MP for Tatton at an event that also marked 20 years of Pilates teaching by Studio Directors Jan and Peter Bowen. Alderley Pilates is a dedicated Pilates studio which aims to provide a safe comfortable and peaceful space for client stop practice Pilates eitber in group classes or in private lessons. Commented Peter " Pilates is very much a form of of exercise for our time since many people are experiencing back problems, stiff joints and tight muscles from working at home or simply self isolating. Pilates enables you to stretch and move, lengthening muscles, mobilising joints and strengthening your deep core muscles. its rhythmic breathing and concentration on precise movement is absorbing and relaxing" "There are no age barriers to Pilates" said Jan "and I teach clients from mid teens to early 90s and all feel an improvement in the quality of their movement as well as their posture and general well being." We are delighted to welcome new clients including those Monks Heath Hall, Chelford Rd. Nether Alderley, Cheshire Sk10 4Sy with experience of Pilates elsewhere and we believe we offer 01625 860 475 . www.alderleypilates.co.uk Outstanding Pilates in an Outstanding Studio. SPACE FOR HALF PAGE ADVERT PROMOTION Alderley Pilates ALDERLEY \PILATES he newly refurbished Alderley Pilates studio was officially opened by Esther McVey MP for Tatton at an event that also marked 20 years of Pilates teaching by Studio Directors Jan and Peter Bowen. Alderley Pilates is a dedicated Pilates studio which aims to provide a safe comfortable and peaceful space for client stop practice Pilates eitber in group classes or in private lessons. Commented Peter " Pilates is very much a form of of exercise for our time since many people are experiencing back problems, stiff joints and tight muscles from working at home or simply self isolating. Pilates enables you to stretch and move, lengthening muscles, mobilising joints and strengthening your deep core muscles. its rhythmic breathing and concentration on precise movement is absorbing and relaxing" "There are no age barriers to Pilates" said Jan "and I teach clients from mid teens to early 90s and all feel an improvement in the quality of their movement as well as their posture and general well being." We are delighted to welcome new clients including those Monks Heath Hall, Chelford Rd. Nether Alderley, Cheshire Sk10 4Sy with experience of Pilates elsewhere and we believe we offer 01625 860 475 . www.alderleypilates.co.uk Outstanding Pilates in an Outstanding Studio. SPACE FOR HALF PAGE ADVERT